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joey's birthday! @ Monday, May 5

had 13 hours of peaceful sleep

woke up to celebrate Joey's birthday!

went to kbox and sang like crazy people

Jae was very entertaining... we were all amused by her when she sang Wilber Pan's Bu De Bu Ai all by herself! (yes, it's a duet)

kbox buffet was mmm average but we ate a lot!

i think all my efforts of keeping fit really going down the drain =(

at Tiffane's place with Donna now

tmr we are setting off to Genting in the morning (YAWN!)

please pray that we'll all be safe throughout the 4D3N trip ok!

you know, the last thing that should happen to me is DEPRESSION.

here are the signs. go check to see if you are depressed or not. HAHAHA

Feelings of helplessness and hopelessness	A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.
Loss of interest in dailly activities	No interest in or ability to enjoy former hobbies, pastimes, social activities, or sex.
Appetite or weight changes	Significant weight loss or weight gain—a change of more than 5% of body weight in a month.
Sleep changes	Either insomnia or oversleeping (also known as hypersomnia).
Psychomotor agitation or retardation	Either feeling “keyed up” and restless or sluggish and physically slowed down.
Loss of energy	Feeling fatigued and physically drained. Even small tasks are exhausting or take longer.
Self-loathing	Strong feelings of worthlessness or guilt. Harsh criticism of perceived faults and mistakes.
Concentration problems	Trouble focusing, making decisions, or remembering things.
Irritability	Easily annoyed or frustrated. Lashing out in anger or snapping at others.
Aches and pains	New or worse physical symptoms, including headaches, backaches, diarrhea or constipation, abdominal pain, and aching joints.

http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm